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Frothy Orange Drink (Calcium-rich)

Frothy Orange Drink (Calcium-rich)

1 cup milk
1/4 cup nonfat dry milk
1 cup orange juice concentrate (use calcium-fortified juice for more calcium)
4 ice cubes
1/4 tsp. vanilla extract

Put all ingredients into blender and blend until frothy.

Servings:  2                      Amount of calcium per serving:   260 mg.

 

 
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