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Easy Fruit and Vegetable Ideas

  • Top an English muffin with tomato slices, mushrooms and cheese.

  • Make a fruit salad with mandarin oranges, sliced banana, sliced apple and blueberries. apple_shaped_fruit.jpg

  • Make applesauce by cooking peeled apple chunks in water until tender.  Add cinnamon.

  • Top cereal with a smiling face using sliced bananas for eyes, raisins for a nose, and an orange slice for a mouth.

  • Make a picture on a plate using broccoli florets for trees, carrots for flowers, cauliflower for clouds, and a yellow squash slice for a sun.

  • Grill skewers of pineapple, eggplant, nectarines, zucchini, or cherry tomatoes.

  • Add sliced bananas and raisins to a peanut butter sandwich.

  • Add vegetables, such as mushrooms, lettuce, tomatoes, green peppers, and cucumbers to sandwiches or wraps.

  • Perk up tuna salad with apple chunks, pineapple, or raisins.
 
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