Maintaining a home emergency preparedness kit is the best way to prepare for an emergency, such as severe weather or pandemic flu.
How to Prepare a Kit
It's easy to assemble your kit and customize it for your family's needs. There are many items in your household already.
Simply review the checklist, determine which items you already have, and itentify the items you still need.
Spread out the cost by buying a few items each time you visit your local discount store.
Your kit should contain the basic essentials for each family member, including fresh water, nonperishable food and medical supplies.
Start by collecting a three-day supply of the consumables, such as food, water and medication.
Keep your kit in a dry location that is easily accessible. For portability, store your items in a large plastic container or new trash can with lid, suitcase, duffle bag, backpack or footlocker.
Set up a schedule to evaluate, rotate and replenish your kit every six months.
"The joy
is seeing other people becoming more active and feeling better. It's just
wonderful. That is the reward of this program.
I find it helps so much with arthritis or any disabilities. I can tell the difference. Others see how active I am, at the
age of 90+, and they say, 'I want to be like you' and I say, 'Well, get up and MOVE! '" Mildred, Woodland Park, CO
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