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Events for the week :

March 14 2010 - March 20 2010
March 14
March 15	Tai Chi for Health :: Classes
March 16
March 17	Tai Chi for Health :: Classes
March 18	Tai Chi for Health :: Classes
March 19	Tai Chi for Health :: Classes Advanced Tai Chi :: Classes
March 20

What's New

Southern Teller County Resource List
Healthier Living Colorado Classes Start in September
Teller County Cancer Survivors Support & Education Group
Uninsured With Pre-Existing Condition Health Coverage
National Alliance on Mental Illness

Health Alert Network (HAN)

Click for emergent health information.

Health Alert Messages

Potential for Q Fever Infection Among Travelers Returning from Iraq and Netherlands
H1N1 Vaccine Recall
CDPHE Allows H1N1 Vaccine For All
Clinicians - Pneumococcal Vaccination Recommendations
H1N1 Update - Vaccine Doses

Testimonials

My joints don't hurt me anymore!

"This is the best thing I've done in several years. I've lost 38 pounds; but the biggest accomplishment for me is that I went from a size 40" to a size 34" waist! This shows just how easy it is to follow a fitness program, change a lifestyle and, for me, my well being. My blood pressure has dropped, sugar levels are better and my joints don't hurt me anymore." Bob, Woodland Park, CO

Healthy Recipes

Veggie-Topped Tilapia
Creamy Potato Soup
Indian Cabbage
Heart Healthy Macaroni and Cheese
Vegetable Curry