www.tellercountypublichealth.org - Healthier Living Colorado

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Healthier Living Colorado

From Wednesday, June 16 2010
To Wednesday, July 21 2010
5:30pm - 8:00pm Wednesday, - week 1, 2, 3, 4, 5 every month

Research out of Stanford University shows Healthier Living Colorado helps participants cope with the fatigue, frustration, pain and stress caused by living with ongoing health challenges like heart or lung disease, diabetes, arthritis or other health issues.

This chronic disease self-management program meets weekly for six weeks at the Woodland Park Library. Each session is 2 1/2 hours long.

CLASSES START WEDNESDAY, JUNE 16TH

For questions or to enroll call Jacqueline Davis, RN This e-mail address is being protected from spam bots, you need JavaScript enabled to view it , 687-6416.

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Free Pedometers

"I kept track of my walking with with a free pedometer from Teller County Public Health. I think that physical well being is so important. This is a way to encourage people to become physically active." Margaret, Florissant, CO