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Tai Chi for Health

From Monday, February 01 2010
To Saturday, February 12 2011
5:30pm - 6:15pm Thursday of each week

Tai Chi classes

This Tai Chi class meets in the Woodland Park Library Children's Room. Please call Judy Ross for more information at 686-9122.

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Testimonials

My joints don't hurt me anymore!

"This is the best thing I've done in several years. I've lost 38 pounds; but the biggest accomplishment for me is that I went from a size 40" to a size 34" waist! This shows just how easy it is to follow a fitness program, change a lifestyle and, for me, my well being. My blood pressure has dropped, sugar levels are better and my joints don't hurt me anymore." Bob, Woodland Park, CO