www.tellercountypublichealth.org - Healthy Eating, Active Living Class

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Healthy Eating, Active Living Class

Wednesday, March 10 2010, 7:00am - 8:00am

Healthy Eating, Active Living: Basic Nutrition Class - Free

Not a quick-fix diet plan, this one-hour class, led by an Exercise Specialist, Registered Dietition , or Registered Nurse, gives you the tools you need to develop healthier eating habits. Whether you want to lose weight, control your cholesterol, or just feel better, you'll get information you can use every day.

Location: Teller County Public Health

Call 719-687-6414 to reserve a spot in this class.

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Testimonials

A good program for seniors...

"The program allowed me to give back to the community by teaching Tai Chi. It is a good program for seniors. It keeps them mentally alert. I've learned something new by having to focus." Meridel, Florissant, CO