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Dining With Diabetes

Join Us for 'Dining With Diabetes' Classes In April! 

Confused about how to control diabetes?  This course (a series of four classes) taught by a registered dietician will cover the ins and outs of choosing carbs, protein, fats and fiber as well as use of artificial sweeteners, herbs and spices.  Cooking tips will be covered and food-tasting will be a part of each class.  Foot care, blood glucose control and much more will also be discussed.  Teller County Public Health is offering these nutrition classes for anyone who has diabetes or wants to learn more about diabetes control and nutrition.

This series of classes will be held on four consecutive Thursdays from 6:00 pm to 8:00 pm.     

Please call Teller County Public Heath at 719-687-6416 to register for the classes.

 
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Testimonials

Free Pedometers

"I kept track of my walking with with a free pedometer from Teller County Public Health. I think that physical well being is so important.  This is a way to encourage people to become physically active."  Margaret, Florissant, CO
 

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