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Best Bones Forever!

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Act now to help your daughter build her Best Bones Forever!™ Grow strong together, stay strong forever!

Is your daughter older than age 9? Now's her time! Your daughter is in her key bone-building years. By age 18, she will have built most of her bone mass. That means that right now is the best time to give her the support she needs to build strong bones for a lifetime.

What your daughter needs every day:

  • 1,300 milligrams of calcium
  • 200 international units of vitamin D
  • 60 minutes of physical activity

Go to Best Bones Forever! for more information.

 
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A fun program that generates results...
"America on the Move is one of the best programs being offered for Teller County residents. I am so excited about the results it has brought not only to me personally, but for my husband and co-workers as well. It is a fun program that generates excitement, initiative and most importantly....RESULTS from your efforts!"  Karen
 
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