Home arrow Services/Programs arrow Adult Health arrow Healthy Recipes arrow Grilled Chicken Mojito Sandwich

Grilled Chicken Mojito Sandwich

chicken_mojito_sandwich.jpgGrilled Chicken Mojito Sandwich

2 tablespoons low fat mayonnaise      

1 tablespoon chopped mint

1 teaspoon grated lime peel  zest        

1/2 teaspoon minced serrano chil

 1 tablespoon fresh lime juice                 

1/4 teaspoon sugar

1 (6 ounce) boneless chicken breast, sliced after grilling

1/4 cup sliced onion,  2 lettuce leaves, 4 slices of tomato, 1/4 cup fresh mint leaves

4 slices Roman Meal Original bread (grilled or toasted)

1.  Preheat grill or grill pan to medium high. 2.  Combine mayonnaise, lime juice, chopped mint, lime peel, chilies and sugar together in small bowl. 3.  Grill chicken breast, onions and bread over medium-high heat until desired degree of doneness; remove from grill. 4.     Spread two slices with mayonnaise mixture, dividing evenly. Top with sliced chicken, mint leaves, tomato, lettuce, and remaining bread slices to create 2 sandwiches. http://www.romanmeal.com/
 
< Prev   Next >

Health Alert Network (HAN) biohazard.gif

Click for emergent health information.

 

Click here to sign up for a free service that delivers emergency notifications directly to you at home or work on your computer or on your cell phone 

Testimonials

Thanks for your support of our staff and our programs

"I want to thank you and commend Teller County Public Health for your very pro-active support of both our staff and our programs. We are especially happy to have your assistance with our premier goal of encouraging (and even enticing) our area youth to get outdoors." Keith, Florissant Fossil Beds National Monument

 
Follow tellerhealth on Twitter
susankomenlogo2.png
womenswellnessconnection2.png
americanonthemovelogo2.png
coloradoquitlinelogo2.png