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Black Bean Chicken

Black Bean Chicken

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 can black beans, drained and rinsed
  • 1 jar of salsa
  • 2 cups frozen whole kernel corn
  • Blue or yellow (organic) corn tortilla chips, coarsely broken
  • 2 heads romaine lettuce, washed and torn
  • Fat-free sour cream
  • Shredded (reduced-fat) cheddar cheese
Preheat oven to 400 degrees. In a 13x9x2" baking dish place chicken breasts; prick with a fork. Pour jar of salsa, then can of beans, then corn over chicken. Bake for 35 minutes, or until chicken is cooked through. Serve on bed of lettuce and chips, top with sour cream and shredded cheese.

 

 
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