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I feel the best I have in years!

 "Exercise, walking and Tai Chi made me feel good, so I did more.  It was positive reinforcement.  The more I did the better I felt! Keep Going, Teller County! I lost 15 pounds and my clothes fit better. I feel the best that I have in years." Judith, Woodland Park, CO

 
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Testimonials

A good program for seniors...
 "The program allowed me to give back to the community by teaching Tai Chi.  It is a good program for seniors.  It keeps them mentally alert.  I've learned something new by having to focus."  Meridel, Florissant, CO
 
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