"The joy
is seeing other people becoming more active and feeling better. It's just
wonderful. That is the reward of this program.
I find it helps so much with arthritis or any disabilities. I can tell the difference. Others see how active I am, at the
age of 90+, and they say, 'I want to be like you' and I say, 'Well, get up and MOVE! '" Mildred, Woodland Park, CO
